Green peas falafel
Introduction
You are going to love these green peas falafel recipe.They are so easy to make and pack with nutrition.
They are rich in fibre and protein.
Ingredients
Green peas 2 cups shelled
Garlic – 3-4 cloves
Salt as per taste
Cumin powder 1 TSP
Garam masala -½ TSP
Fresh coriander
Fresh palak
1 medium chopped onion
Lemon juice
Besan / gram flour – ½ bowl or oats powder
Oil for shallow or deep fry or air fry
Method
Finely crush the peas, garlic, cumin powder, garam masala powder, salt , coriander in food processor or Grinder.
Transfer to large bowl , add onion , lemon juice and mix well.
Add besan/ gram flour or oats flour in the mixture.
Take small portion of mixture and shape it into falafal.
Heat the oil in pan / kadhi.
Once oil is hot then slide falafel and cook from both sides.
In air fry use 200° for 15 min.
Serve hot w
With hummus or mint chutney
Also check – Healthy meal planning